Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Chest Rotation Mobilization on Swiss Ball
Moderate
ThoracicMobility
Full Back Extension
Moderate
ThoracicStretching
Lunge, Twist, & Stretch on Swiss Ball
Easy
ThoracicMobility
Lunge With Rotation & Swiss Ball
Moderate
ThoracicMobility
Spine Rolling & Unrolling
Moderate
ThoracicMobility
Rowing Exercise With Elastic Band on Swiss Ball
Moderate
ThoracicStrengthening
Rowing Exercise With Raised Elbows & Elastic Band
Moderate
ThoracicStrengthening
Chest Rotation on Swiss Ball
Easy
ThoracicMobility
Rotation Mobilization on Swiss Ball
Easy
ThoracicMobility
Thoracic Extension on Swiss Ball With Shoulder ABD Strengthening
ThoracicStrengthening
Posture Control With Scapular Dissociation on Swiss Ball
Difficult
ThoracicMotor Control / Balance
