Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Arm Raise in Figure-4 Position
Difficult
ShoulderStrengthening
Thoracic Extension Weighted
Difficult
ThoracicStrengthening
Incline Dumbbell Row With Tucked Chin
Difficult
ShoulderStrengthening
Alphabet With Weights
Difficult
ShoulderStrengthening
Prone External Rotation
Difficult
ShoulderStrengthening
Deficit Bulgarian Split Squat With Weight
Difficult
HipStrengthening
Deficit Sissy Squat With Weight
Difficult
KneeStrengthening
Step-Up With Weight
Difficult
KneeStrengthening
Triceps Long Head Strengthening
Difficult
ElbowStrengthening
Weight-Bearing Exercise With Outstretched Arms
Difficult
LumbarStrengthening
Lower Back Extension Strengthening With Weight
Difficult
LumbarStrengthening
Dumbbell Press on Swiss Ball
Difficult
ShoulderStrengthening
Copenhagen Plank Variation
Difficult
HipStrengthening
Eccentric Hamstring Strengthening With Weight
Difficult
KneeStrengthening
Single-Leg Chair With Weight
Difficult
KneeStrengthening
ER2 Strengthening in Prone Position
Difficult
ShoulderStrengthening
Dynamic Serratus Anterior Strengthening
Difficult
ShoulderStrengthening
Horizontal ABD Strengthening With Weight
Difficult
ShoulderStrengthening
