Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Dynamic Kneeling Plank
Easy
AbsStrengthening
Running, Hip In
Easy
HipMotor Control / Balance
Running, Hip Out
Easy
HipMotor Control / Balance
Single-Leg Stance: Holding the Ball
Easy
KneeMotor Control / Balance
Static Plank
Easy
AbsStability
Quadruped Wrist Flexor Stretch
Easy
Hand / WristPilates / Yoga
Kneeling Forearm / High Plank
Easy
AbsPilates / Yoga
Side Plank Pose on the Knees ("Vasisthasana" Variation)
Easy
AbsPilates / Yoga
Shoulder Stability Exercise
Easy
ShoulderStrengthening
Shoulder Stability With Stick
Easy
ShoulderMotor Control / Balance
Shoulder Stability With Therapist Perturbations
Easy
ShoulderMotor Control / Balance
