An exercise library for physiotherapists

Stability on Unstable Surface With Weight Transfer

Balancing Feet Together on Airex

Vertical Propulsion on Unstable Surface

Belts Dissociation in Lunge on Airex

Stability on Unstable Surface With Trunk Rotation (Ball)

Stability on Unstable Surface (Destabilizing Catch)

Jump on Unstable Surface

Single-Leg Balance on Airex With BlazePod and Ball Passes From the Physical Therapist

Hip and Pelvis Stability on Unstable Surface

Y Balance on Unstable Surface

Single-Leg Stability on Unstable Surface With Destabilizations (Ball Catches)

Balance With Inverted Cervical Rotation

Balance on Unstable Surface With Head Rotation and Visual Restriction