An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Calf Tension Points Release With Ball

Grip Strengthening With a Ball, Seated

Grip Strengthening With Tennis Ball

Seated Plantar Fascia Massage

Epicondylar Massage With Ball

Glute Tension Point Release With Ball & Hip Internal Rotation Along the Leg

Glute Tension Point Release With Ball

Seated Active-Assisted Knee Extension Mobilization With Ball

Shoulder Flexion on Ball With Elastic Band

Seated Isometric Shoulder Extension With Ball on Table

Shoulder Flexion on Ball With Elastic Band on Inclined Plane

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