Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Hip Adduction Strengthening Supine With an Elastic Band
Easy
HipStrengthening
Hip Extension / Flexion Strengthening With Elastic Band Mobility
HipStrengthening
Shoulder Flexion Strengthening
ShoulderStrengthening
Dynamic Abdominal Strengthening With Medicine Ball
AbsStrengthening
Isometric Invertor Strengthening
Easy
Foot / AnkleStrengthening
Inverter Strengthening
Foot / AnkleStrengthening
Dynamic Inverter Strengthening
Foot / AnkleStrengthening
Single-Leg Press on Swiss Ball
KneeStrengthening
Serratus Anterior Strengthening Supine With an Elastic Band
Easy
ShoulderStrengthening
Shoulder Depressor Strengthening
ShoulderStrengthening
Dynamic Stabilization on Swiss Ball
Difficult
AbsStrengthening
Supine Abdominal Strengthening With Elastic Band Destabilization
Moderate
AbsStrengthening
