Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Ankle Mobilization With Resistance Band on a Step
Easy
Foot / AnkleMobility
Dynamic Stretching With Step Support
Moderate
HipMobility
Thoracic Rotation With Resistance Band & Step
Easy
ThoracicMobility
Dynamic Hip Mobility
Easy
HipMobility
Dorsiflexion Mobilization With Elastic Band Traction
Foot / AnkleMobility
Chest Mobilization With Forward Leg
ThoracicMobility
Dorsiflexion Mobilization With Overpressure
Foot / AnkleMobility
Hip Mobilization With Traction
Moderate
HipMobility
Active-Assisted Anterior Elevation Mobilization
ShoulderMobility
Active Dorsiflexion in Lunge Position
Foot / AnkleMobility
