Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Chair With Dorsiflexion
Moderate
Foot / AnkleStrengthening
Pelvic Rotations Supported on Two Kickboards
Moderate
AbsAquatic Therapy
Seated Arm and Leg Opening
Difficult
ShoulderAquatic Therapy
Tucked Leg Extensions Supported on Two Kickboards
Difficult
AbsAquatic Therapy
Tucked Leg Rotations Against the Wall
Moderate
AbsAquatic Therapy
Flutter Kicks With Pool Noodle Support
Moderate
AbsAquatic Therapy
Tucked Leg Flexions Against the Wall
Moderate
AbsAquatic Therapy
Single-Leg Press
Moderate
KneeStrengthening
Hip Thrust
HipStrengthening
Single-Leg Hip Thrust
HipStrengthening
Chair Dips
Moderate
ElbowStrengthening
Fibular Muscle Reflex Contraction Exercise With Electrostimulation
Easy
Foot / AnkleStrengthening
Serratus Anterior Exercise
Moderate
ShoulderStrengthening
Shoulder Flexor Strengthening Semi-Seated With a Weight
Easy
ShoulderStrengthening
Assisted Anterior Elevation With 180° Stabilization
ShoulderStrengthening
Assisted Anterior Elevation With 90° Stabilization
Easy
ShoulderStrengthening
