An exercise library for physiotherapists

Dorsiflexion Mobility With Foot on Chair

Back Mobilization Into Flexion With a Strap

Back Mobilization Into Extension With a Strap

Assisted Side Angle Pose ("Utthita Parsvakonasana")

Supported Warrior Pose

Assisted Anterior / Posterior Pelvic Tilt

Assisted Shoulder Flexion Mobilization

Passive External Shoulder Rotation

Dorsiflexion Mobility Exercise With Inclined Body & Extended Arms

Dorsiflexion Mobility Exercise With Inclined Body

Stepping Over an Obstacle

Passive Elbow Flexion Mobilization

Active-Assisted Shoulder Abduction

Neuro-Dynamic Mobilization

Active Hip Rotation Mobilization

Shoulder Flexion Mobilization With Table

Table Slide Shoulder Flexion