An exercise library for physiotherapists

Active-Assisted Internal Rotation Mobilization

Helicopter Mobilization With Stick

Passive Shoulder Flexion Mobilization

Active-Assisted Flexion Mobilization With Physical Therapist

Active-Assisted Shoulder Extension Mobilization With Stick

Shoulder Circumduction Mobilization With Stick

Active-Assisted Anterior Elevation Mobilization With Stick

Active-Assisted ER Mobilization

Active-Assisted Shoulder Flexion With Stick

Prone Extension With Stick

Anterior Elevation in Prone Position With Stick

Military Press Behind the Head

Military Press With Destabilization

Bench Press

Foot Plank With Trunk Rotation