Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Plank in Lunge Position With Rotational Resistance
Difficult
AbsMotor Control / Balance
Ankle Stability Exercise With External Destabilization
Difficult
Foot / AnkleMotor Control / Balance
Knee Valgus Exercise in Lunge Position
Moderate
KneeStrengthening
Lunge With Knee Stabilization
KneeStrengthening
Split Squat Position With Heel Raise
Foot / AnkleStrengthening
Reverse Lunge With Electrostimulation
KneeStrengthening
Reverse Lunge With Trunk Rotation
Moderate
KneeStrengthening
Isometric Flexion With Forward Lunge
Easy
ShoulderStrengthening
Single Arm Horizontal Row & Lunge
ShoulderStrengthening
Isometric Extension With Rear Lunge
ShoulderStrengthening
Lunges With Overhead Resistance
ShoulderStrengthening
Shoulder Zenith Elevation Against Resistance
ShoulderStrengthening
Toe Raises & Forward / Backward Lunge on Step
Foot / AnkleStrengthening
