Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Shoulder Stability With Lumbar Rotation
ShoulderStrengthening
Lunge With Destabilization
Moderate
AbsStability
Suitcase Walk
Moderate
LumbarStability
Overhead Suitcase Walk
Difficult
ShoulderStability
Kettlebell Swing to Overhead
Difficult
ShoulderStability
Overhead Scapular Push With Kettlebell
Moderate
ShoulderStability
Overhead Shoulder Stability With Kettlebell
Difficult
ShoulderMotor Control / Balance
Shoulder Stabilization at External Rotation End of Range, Load Released by a Partner
Difficult
ShoulderMotor Control / Balance
Single-Leg Romanian Deadlift With Foot Stability
Difficult
Foot / AnkleStrengthening
Ankle Stability With Destabilization
Moderate
Foot / AnkleMotor Control / Balance
Stability on Bosu With One-Leg Deadlift
Difficult
HipMotor Control / Balance
Lunge Stability on Bosu With Destabilization
Moderate
Foot / AnkleMotor Control / Balance
Stability on Bosu With Anterior Elevation
Difficult
ShoulderStrengthening
