An exercise library for physiotherapists

Wrist Flexion With Heavy Weights

Wrist Extension With Heavy Weights

Wrist Extension With Light Weights

Wrist Flexion With Light Weight

Shoulder Flexor Strengthening With Wrist Extension and Weight Plates

Wrist Stability in Waiter’s Position

Dexterity & Grip Strength Exercise

Grip Strengthening With Pronation & Supination

Pinch Grip Strengthening With a Weight Plate

Thumb / Index Finger Grip Strengthening While Walking

Supination & Ulnar Tilt Strengthening

Eccentric Radial Tilt Strengthening

Wrist Extensor Strengthening With Bent Forearms

Wrist Extensor Strengthening With Extended Forearms