An exercise library for physiotherapists

Overhead Suitcase Walk

Kettlebell Swing to Overhead

Pendulum Shoulder Stabilization

Overhead Shoulder Stability With Kettlebell

R2 External Rotation Strengthening

Internal Rotator Strengthening in Supine

R2 External Rotation on Support

Shoulder Stabilization at External Rotation End of Range, Load Released by a Partner

Shoulder Press Stabilization With Elastic Band Pull

Shoulder Stabilization Walking With Arms Overhead

Stability on Bosu With Anterior Elevation

Postural Control & Shoulder Stabilization

Shoulder Stabilization With Kettlebell Standing (Windmill)

Weight Lifting With Arms Extended

Shoulder Stabilization

Dynamic ER With Kettlebell