An exercise library for physiotherapists

Pursed Lip Kisses

Scapular Depression Mobilization

Seated Chest Opening

Chest Archery Mobilization

Active Ankle Mobilization in Circumduction

Self Cervical Traction With Strap in Extension

Thoracic Extension Against Wall

Chest Rotation With Wall Support

Seated Trunk Self-Mobilization

Active Knee Flexion / Extension Mobilization

Seated Flexion With Overpressure

Seated Anterior / Posterior Pelvic Tilt

Chest Mobility With Floor Support

Knee Extension Exercise With Weight

Seated Knee Extension Hold With Heel on Chair

Passive Flexion Mobilization

Slide Your Hand Over a Sloped Surface

Upper Cervical SNAG With Strap

Headaches SNAG With Strap