Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Active-Assisted Ankle Rotation Mobility With Heel Fixed to the Ground
Easy
Foot / AnkleMobility
Soleus Stretching With Towel
Easy
Foot / AnkleStretching
Active-Assisted Ankle Mobilization
Foot / AnkleMobility
Self-Elongation Against Resistance
Easy
CervicalStrengthening
Ankle Neurodynamic Tensioner With Towel
Easy
Foot / AnkleMobility
Active-Assisted External / Internal Rotation Mobilization
Foot / AnkleMobility
Retraction Strengthening Against Resistance
Easy
CervicalStrengthening
Grip Strengthening
Easy
Hand / WristStrengthening
Toe Flexor Strengthening With Weight
Foot / AnkleStrengthening
Seated Assisted Shoulder Flexion With Towel Slide
ShoulderStrengthening
Active-Assisted Abduction Mobilization
ShoulderMobility
Upper Cervical Rotation SNAG With Towel
Easy
CervicalMobility
Upper Cervical SNAG With Towel
Easy
CervicalMobility
Fist-Assisted Flexion With Overpressure
Easy
CervicalMobility
