An exercise library for physiotherapists

End of Flexion Track Extensor Strengthening

Knee Flexion With Contract-Relax

Superman on Swiss Ball With Weights

Lower Back Strengthening on Swiss Ball With Ball Passes

Thoracic Extension on Swiss Ball With Shoulder ABD Strengthening

Lower Back Stabilization on Swiss Ball

Lower Back Rotation on Swiss Ball

Lower Back Extension Strengthening on Swiss Ball

Lower Back Extensor Strengthening With Oscillating Bar

Strengthening of Paraspinal Muscles With Swiss Ball

Bird Dog on SwissBall

Plyometric Hamstring Strengthening

Scapular Muscle Strengthening on Swiss Ball

Active-Assisted Mobilizations With Stick

Shoulder Mobilization With Swiss Ball

Circumduction Mobilization With Swiss Ball

Scapular Extension and Retraction