An exercise library for physiotherapists

Active Shoulder Flexion in Supine Position

Alternating Flip Flop Arm Raises With Neck Rotation

Flip-Flop

Flip-Flop With Alternating Arms

External Shoulder Rotation on an Incline Bench

Active Contractions Within Range of Motion

Assisted Internal & External Rotation

Decoaptation With Torque

Glenohumeral Decoaptation

Passive Contract-Relax Abduction

Active-Assisted External Rotation With Stick in Supine Position

Scapular Protraction With Stick

Helicopter Mobilization With Stick

Shoulder Flexion Mobilization

Active-Assisted Shoulder Mobilization

Passive Abduction & Decoaptation Mobilization

Supine Assisted Shoulder Flexion With Clasped Hands

Anterior Elevation In Supine Position