An exercise library for physiotherapists

Latissimus Dorsi Tension Release With Foam Roller

Chest Opening Mobilization in I Position

Chest Opening Mobilization in T Position

Chest Opening Mobilization in Y Position

Hip Flexion & Knee Extension Strengthening With Electrostimulation

Lower Back Stabilization With Thoracic Opening

Release of Lumbar Tension Points With a Foam Roller

Supine Iliopsoas Self-Stretch on Foam Roller

Quad Strengthening With Electrostimulation

Shoulder External Rotation Mobility Against Gravity

Active Shoulder Flexion Mobilizations With Stick

Cervico-Thoracic Junction Mobilization

End of Range Knee Extension Mobility