An exercise library for physiotherapists

Forward Lunge With Weight

Reverse Lunge With Electrostimulation

Dynamic Reverse Lunge

Reverse Lunge With Trunk Rotation

Shoulder Depressor Strengthening With Swiss Ball

Isometric Flexion With Forward Lunge

Single Arm Horizontal Row & Lunge

Isometric Extension With Rear Lunge

Lunges With Overhead Resistance

Shoulder Zenith Elevation Against Resistance

Tiptoe Support With Weight

Specific Soleus Support

Toe Raises & Forward / Backward Lunge on Step

Single-Leg Plantar Flexion With One Foot in Front of the Other

Lunge With Dorsiflexion