Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Lunge With Destabilization
Moderate
AbsStability
Overhead Scapular Push With Kettlebell
Moderate
ShoulderStability
Kettlebell Halo
Moderate
ShoulderStrengthening
Eccentric Strengthening of the External Rotators in Side-Lying Position
Moderate
ShoulderStrengthening
Eccentric Strengthening of the Internal Rotators in Side-Lying Position
Moderate
ShoulderStrengthening
Punch in Supine
Moderate
ShoulderStrengthening
Isometric R2 External Rotation Strengthening
Moderate
ShoulderStrengthening
90° Weight-Transfer Abduction / Adduction
Moderate
ShoulderStrengthening
Crossed 90° Abduction / Adduction
Moderate
ShoulderStrengthening
Arm Support With Weight & Eyes Closed
Moderate
ShoulderMotor Control / Balance
Arm Support With Weight in Lying Position
Moderate
ShoulderMotor Control / Balance
Shoulder Stabilization With Kettlebell Rolling on the Floor
Moderate
ShoulderMotor Control / Balance
Multidirectional Shoulder Strengthening With Kettlebell
Moderate
ShoulderStrengthening
Lunges With Shoulder Stabilization
Moderate
ShoulderMotor Control / Balance
Serratus Anterior Exercise
Moderate
ShoulderStrengthening
Shoulder Stabilization at Zenith Holding a Kettlebell
Moderate
ShoulderMotor Control / Balance
