An exercise library for physiotherapists

Diver With Destabilization

Shoulder Stabilization at External Rotation 2 End of Range

Shoulder Stabilization in External Rotation With Perturbation

Plank in Lunge Position With Rotational Resistance

Ankle Stability Exercise With External Destabilization

Shoulder Stability Exercise While Walking With Arm at Zenith

Reactive Stabilization With Weighted Elastic Band

Shoulder Stabilization Walking With Arms Overhead

Stabilization on Swiss Ball With Elastic Band

Single-Leg Stabilization on Tiptoe With an Elastic Band

Single-Leg Cross Jumps

Jump on Unstable Surface With Rear Traction

Proprioceptive Control With Single-Hand Belts Dissociation

Shoulder Stability Work While Walking With Shoulder in ER3

External Rotation With Destabilization

Shoulder Zenith Elevation With Destabilization

Military Press With Destabilization

Cervical Stability Against Therapist Resistance

Resisted Lateral Support Exercise