An exercise library for physiotherapists

Chest Opening Mobilization in Y Position

Maintained Plantar Flexion

ABD / ADD Mobilization in Plantar Flexion

Hip Mobilization With Obstacle

Chest Extension Mobilization

Thoracic Rotation in Quadruped Position With a Foam Roller

Chest Opening Mobilization in I Position

Chest Opening Mobilization in T Position

Active Dorsiflexion Mobilization in Supine Position

Kneeling Active-Assisted Shoulder Flexion With Roller

Active-Assisted External Rotation With Stick in Supine Position

Shoulder External Rotation Mobility Against Gravity

Active Shoulder Flexion Mobilizations With Stick

Active-Assisted Shoulder Flexion Mobilization

Active-Assisted Shoulder Abduction Mobilization With Wall Roller

Cervico-Thoracic Junction Mobilization

Maintained Dorsiflexion

End of Range Knee Extension Mobility