An exercise library for physiotherapists

Passive Hallux ABD / ADD Mobilization

Active-Assisted Ankle Rotation Mobility With Heel Fixed to the Ground

Seated Ankle Pumping

Active-Assisted Ankle Mobilization

Active Ankle Mobilization in Circumduction

Ankle Neurodynamic Tensioner With Towel

Ankle Circumduction

Passive Hallux Mobilization in Circumduction

Passive Hallux Flexion / Extension

Seated Step Sequence With Freeman Board

Maintained Plantar Flexion

Ankle Circumduction Mobilization

ABD / ADD Mobilization in Plantar Flexion

Active-Assisted External / Internal Rotation Mobilization

Active-Assisted Plantar Flexion Mobilization

Ankle Pumping

Ankle Mobility on Ball

Toe Flexion / Extension

Inversion Mobilization

Active-Assisted Global Ankle Mobilization

Plantar Flexion & Dorsiflexion Mobilization

Active-Assisted Single-Leg Global Mobilization

Active Dorsiflexion Mobilization in Supine Position

Dorsiflexion Mobilization Seated, Heel on the Floor

Bilateral Ankle Inversion Mobilization

Forward / Backward Cycle Ergometer

Maintained Dorsiflexion