An exercise library for physiotherapists

Balance With Feet Together & Ball Throwing

Single-Leg Partial Support

Tiptoe Eccentric Absorption

Backward Walking in Water

Forward Walking in Water

Single-Leg Stance: Holding the Ball

Running, Across the Pitch

Running, Straight Ahead

Side Hip Stretch Pose

Tree Pose With Foot on Calf ("Vrksasana")

Foot Control With Ball Bounces

Forefoot Support

Balance on Unstable Surface (Ball Throwing)

Forefoot Body Weight Shift

Tandem Walk

Trampoline Jumps

Single-Leg Support

Jump Reception With Stop on the Ground

Balance on Unstable Surface

Single-Leg Balance With Eyes Open / Closed

Tandem Balance With Wall Pass

Assisted Single-Leg Support

Walking on Trampoline