An exercise library for physiotherapists

Active-Assisted Ankle Rotation Mobility With Heel Fixed to the Ground

Active-Assisted Ankle Mobilization

Ankle Neurodynamic Tensioner With Towel

Assisted Cervical Mobilization With Towel

Active-Assisted External / Internal Rotation Mobilization

Cervical SNAG in Extension

Active-Assisted Hip Flexion

Active-Assisted Internal Rotation With Towel

External Rotation in Side-Lying Position

Active-Assisted Abduction Mobilization

Active Flexion / Extension Mobilization

Active-Assisted Cervical Flexion Mobilization With a Towel

Cervical SNAG in Rotation

Cervical SNAG in Retraction

Resisted Wrist Extension With Ulna Glides

Upper Cervical Self-Traction

Upper Cervical Rotation SNAG With Towel

Upper Cervical SNAG With Towel

Fist-Assisted Flexion With Overpressure