An exercise library for physiotherapists

Eccentric Thumb ABD Strengthening

Half-Kneeling Pronation Strengthening

Half-Kneeling Supination Strengthening

Isometric Finger Flexor Strengthening With Kettlebell

Finger Flexor Strengthening With Kettlebell

Finger Strengthening With a Resistance Band

Wrist Extension With Light Weights

Wrist Flexion With Light Weight

Finger Extension With Resistance Band

Hand Lock

Isometric Wrist Flexor Strengthening With Weight

Grip Strengthening With Weight

Grip Strengthening

Radial Inclination Strengthening With Stick

Wrist Extensor Strengthening With Bent Forearms

Wrist Extensor Strengthening With Band Under Feet

Grip Strengthening With Electrostimulation

Eccentric Thumb Extensor Strengthening

Thumb Adductor Strengthening

Finger & Wrist Extensor Strengthening With Electrostimulation

Hand Curl / Uncurl With Weight