An exercise library for physiotherapists

Lower Back Stabilization With Thoracic Opening

Shoulder Stability on Swiss Ball With Kettlebell

ER Overhead Shoulder Stability

Shoulder Stabilization in External Rotation With Perturbation

Catch-and-Throw in Supine

Eccentric Internal Rotation With Feedback

Internal Rotation With Manual Feedback

Hip Thrust With Sprint-Type Impulse

Pelvic Control With Lower Limb Slide

Shoulder Motor Control With Weighted Ball

Shoulder Stability in Plank Position

Shoulder Motor Control in Swinging Motion

Leg Lengthening & Relaxing With Pelvic Tilt

Adductor Strengthening on Foam Roller

Shoulder Coordination and Stability on Log

Apprehension Work With Ball Reception

Isometric Alternating Internal / External Rotator Contractions

Motor Control With Partner

Shoulder Stability With Therapist Perturbations (YF)

Shoulder Stability With Therapist Perturbations

Shoulder Stability With Partner