An exercise library for physiotherapists

Assisted Shoulder Extension Mobilization

Shoulder and Chest Stretch

Overhead Stick Raise Behind the Head

Low Hand-Behind-Back Stretch

External Rotation Stretch With Elbow at the Side

Lateral Pendulum

Passive Shoulder Extension With Stick

Rower With a Stick

So We Dance

Passive Stretching by Pushing a Stick

Moving the Stick Front to Back

Assisted Internal & External Rotation

Active / Passive Flexion Mobilization

Overhead Paddle-Type Mobilization

Rowing With Stick

Scapular Protraction With Stick

Shoulder Stability With Stick

Active Shoulder Flexion Mobilizations With Stick

Paddle-Type Mobilization With Stick

Helicopter Mobilization With Stick

Passive Shoulder Flexion Mobilization

Active-Assisted Flexion Mobilization With Physical Therapist

Shoulder Circumduction Mobilization With Stick

Active-Assisted Shoulder Flexion With Stick

Prone Extension With Stick

Military Press Behind the Head