An exercise library for physiotherapists

Chest Rotation With Medicine Ball

Re-Athletization With Medicine Ball

Knee Extension & Core Stability

Braking Exercise With Medicine Ball

Rugby Passes With Medicine Ball

Adductor Strengthening With Trunk Rotation

ADD Strengthening With Passes

Squat With Weight Lift

Rotation With Medicine Ball

Strengthening With Slam Ball

Resisted Elbow Flexion (Eye Follow & Coordination)

Stability on Bosu With Dribbling

Floor Passes Exercise

Dribble With Ball Between the Legs

Squat With Isometric Abduction and Load

Assisted Squat With Weight

Belts Dissociation With Hip Abduction Strengthening

Diver With Medicine Ball

Shoulder Stability Exercise With Medicine Ball

Soccer Throw-In Exercise With Medicine Ball

Two-Handed Throwing Exercise With Medicine Ball

Scapular Stability

Abdominal Strengthening in Extension

Reathletizing Exercise With Medicine Ball