An exercise library for physiotherapists

Assisted End of Range Extension Mobilization

Pelvic Tilt in Supine Position

Lower Back Flexion in Supine Position

Hip Rotation Mobilization With Elastic Traction

Active-Assisted Hip Mobilization With Swiss Ball

Hip ABD & ER Mobilization

Hip Decompression

Knee Mobilization With Gravity

Active-Assisted External Rotation With Stick in Supine Position

Lower Back Rotation Mobilization

Scapular Protraction With Stick

Helicopter Mobilization With Stick

Shoulder Flexion Mobilization

Active-Assisted Shoulder Mobilization

Passive Abduction & Decoaptation Mobilization

Supine Assisted Shoulder Flexion With Clasped Hands

Anterior Elevation In Supine Position

Rotation Mobilization in Supine Position

Cervico-Thoracic Junction Mobilization

Active Flexion / Extension Mobilization

Active-Assisted Mobilization Extension With Gravity

Upper Cervical Self-Traction