An exercise library for physiotherapists

Neurodynamic Tibial Nerve Mobilization

Running, Hip In

Running, Hip Out

Squats With Tiptoe Extension

Knee Extension With Manual Glide

Knee Flexion With Tibial Rotation

Knee Flexion With Manual Internal Glide on Chair

Supported Warrior Pose

From Low Lunge to High Lunge

Dynamic Low Lunge Pose ("Anjaneyasana")

Half Sun Salutation

Prone Knee Flexion With Overpressure

Prone Knee Flexion Assisted by Opposite Leg

Knee Flexion With Contract-Relax

Active Flexion in Quadruped Position

Multidirectional Patella Mobilization

Large Amplitude Cycloergometer

Active Knee Flexion / Extension Mobilization

Active Knee Flexion / Extension

Active-Assisted Knee Mobilization

Knee Mobilization With Gravity

Knee Mobilization in Keeling Position

Active Knee Rotation Mobilization

Active-Assisted Knee Extension Mobilization With Weight

Backward Walk With Knee Extension

Movement With Knee Locking

End of Range Knee Extension Mobility