An exercise library for physiotherapists

Seated Active-Assisted Shoulder Flexion With Stick

Active External Rotation Mobilization

Active Shoulder Abduction Mobilization Against Wall

Relaxing Seated Flow

V-Arm Shoulder Flexion and Thoracic Extension

Full Shoulder Mobility With Ball

Clock on the Table

"Sand" the Table

Lateral Rotation Mobility of the Shoulder

Seated Wall Angel Position

Active / Passive Flexion Mobilization

Active-Assisted External Scapular Rotation Mobilization

Active-Passive Mobilization in External Rotation

Assisted Shoulder Mobility With Stick Behind the Head

Shoulder External Rotation in 90° ABD

External Shoulder Rotation at 45° Abduction

Active Shoulder Flexor Mobilization

Passive Shoulder External Rotation Mobilization

Contracted / Relaxed External Rotation

Passive Flexion Mobilization

Passive Shoulder Flexion Mobilization

Active-Assisted Anterior Elevation Mobilization

Active Mobilization in Hyperflexion With Medicine Ball

Active-Assisted Abduction Mobilization

Slide Your Hand Over a Sloped Surface

Assisted Seated Shoulder Flexion

Anterior Elevation on the Scapular Plane

Anterior Elevation With Flexed Elbow on the Scapular Plane