An exercise library for physiotherapists

High / Mid Chest Extension

Lower Chest Extension

Assisted Shoulder Extension Mobilization

Overhead Stick Raise Behind the Head

Shoulder Flexibility With Stick

Lateral Pendulum

Passive Shoulder Extension With Stick

Rower With a Stick

Window Sill

So We Dance

Moving the Stick Front to Back

Assisted Internal & External Rotation

Thoracic Rotation With Stick

Active / Passive Flexion Mobilization

Assisted Hip Internal Rotation

Overhead Paddle-Type Mobilization

Walking on a Stick

Trunk Tilt With Stick

Incline With Stick

Scapular Protraction With Stick

Active Shoulder Flexion Mobilizations With Stick

Paddle-Type Mobilization With Stick

Helicopter Mobilization With Stick

Passive Shoulder Flexion Mobilization

Active-Assisted Flexion Mobilization With Physical Therapist

Shoulder Circumduction Mobilization With Stick

Active-Assisted Shoulder Flexion With Stick

Prone Extension With Stick

Military Press Behind the Head