An exercise library for physiotherapists

Military Press With Elastic Band on Swiss Ball

Lateral Raises With Dumbbells

Seated Assisted Shoulder Flexion With Towel Slide

Shoulder Flexion ER ABD Strengthening

IR / ER Reflex Movement Exercise With BlazePod

Shoulder Reflex Movement Exercise With BlazePod

Horizontal Row With Machine

Horizontal Pull With Elastic Band

Isometric Shoulder Depressor Exercise

Shoulder External Rotation in 90° ABD

External Shoulder Rotation at 45° Abduction

Shoulder Flexion on Ball With Elastic Band

Seated Isometric Shoulder Extension With Ball on Table

Shoulder Abduction Endurance Exercise

Shoulder Flexion Endurance Exercise

Shoulder Elevation & Dynamic ER Strengthening

Active Shoulder Flexor Mobilization

Passive Shoulder External Rotation Mobilization

Contracted / Relaxed External Rotation

Passive Flexion Mobilization

Passive Shoulder Flexion Mobilization

Active-Assisted Anterior Elevation Mobilization

Active Mobilization in Hyperflexion With Medicine Ball

Active-Assisted Abduction Mobilization

Shoulder Flexion on Ball With Elastic Band on Inclined Plane

Slide Your Hand Over a Sloped Surface

Assisted Seated Shoulder Flexion

Anterior Elevation on the Scapular Plane

Anterior Elevation With Flexed Elbow on the Scapular Plane

Military Press on Machine