An exercise library for physiotherapists

Fine Motor Skills With Alternating Finger Lift

Finger Rolling / Unrolling Mobilization

Alternating Wrist & Finger Flexion / Extension Mobilization

Wrist Flexion / Extension Mobilization With Interlaced Fingers

Transverse Median Nerve Glide

Wrist Flexor Stretch With Elbow Extended

Alternating Finger Extension Posture

Alternating Thumb / Finger Opposition With Flat Hand

Thumb Flexion Mobilization

MCP Flexion Posture

MCP / PIP Flexion for Fingers 2, 3, 4, & 5

Passive DIP Flexion

'Walk' With Thumb / Finger Opposition

Wrist Flexion / Extension Mobilization With Elbow on Table

Pronation / Supination Mobilization With Interlaced Fingers

Ulnar / Radial Tilt Mobilization

First Extensor Compartment Stretching

Wrist Flexor Stretch in Prayer Position

MCP Posture in Extension

Claw Posture

Global Flexion Posture With Bandage

Posture in PIP Flexion

Totten & Hunter Neural Mobilizations

Alternate Thumb / Finger Opposition

Passive PIP Mobilization

Thumb to Pinky Opposition

Hand Closing Mobilization

Passive Metacarpophalangeal Flexion Mobilization

Finger Spreading

Metacarpophalangeal Flexion

Tendon Gliding Exercise

Alternate Finger Extension With Hand Flat

PIP / DIP Flexion for Fingers 2, 3, 4, & 5

Fingers 4 & 5 & Wrist Flexor Stretching

Fingers 2 & 3 & Wrist Flexor Stretching

Passive Finger Roll

Finger & Wrist Flexor Stretching