An exercise library for physiotherapists

Active-Assisted Flexion Mobilization With Physical Therapist

Shoulder Flexion Mobilization With Swiss Ball

Shoulder Flexion Mobilization With Table

Shoulder Mobilization With Swiss Ball

Shoulder Circumduction Mobilization With Stick

Spider Flexion Mobilization

Passive Shoulder Abduction Mobilization

Active IR / ER Mobilization With Swiss Ball

Passive Abduction & Decoaptation Mobilization

Isometric Flexion With Forward Lunge

Active / Passive Shoulder Flexion

Slide Your Hand Over a Sloped Surface

Table Slide Shoulder Flexion

Active-Passive Pulley-Type Flexion

Active-Assisted Shoulder Flexion With Stick

Supine Assisted Shoulder Flexion With Clasped Hands

Prone Extension With Stick

Isometric Shoulder Extension on a Swiss Ball

Passive Minor Pectoral Stretching

Anterior Shoulder Stretching on Box

Posterior Capsule Stretching

Shoulder Stretching

Rhomboids Stretching

Anterior Elevation In Supine Position

Anterior Elevation With Flexed Elbow on the Scapular Plane

Assisted Anterior Elevation With 90° Stabilization

Military Press Behind the Head

Sliding Shoulder Elevation Against Wall

Unsupported Angel Mobilization

ABD Strengthening With Elbow Bent in Side-Lying

Flexion With Bent Elbow

ABD Strengthening in Side-Lying

Shoulder Flexion With Bent Elbow Using Cushion

Weight-Bearing Flexion With Bent Elbow & Support