Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Seated Hand Clenching
Isometric Wrist Flexor Strengthening With Weight
Wrist Flexor Strengthening With Weight
Thenar Compartment & First Extensor Compartment Massage
Grip Strengthening With a Ball, Seated
End of Range Supination / Pronation Mobilization
Wrist Flexor Strengthening With Elastic Band
Radial Inclination Strengthening With a Dumbbell
Strengthening in Ulnar Deviation With a Dumbbell
Grip Strengthening
Grip Strengthening With Tennis Ball
Wrist & Finger Extensor Strengthening
Radial Inclination Strengthening With an Elastic Band, Forearm Supinated
Strengthening in Ulnar Deviation With an Elastic Band, Forearm Pronated
Eccentric Ulnar Tilt Strengthening
Radius Traction
Ulnar Tilt Strengthening
Ulnar Tilt Strengthening With FlexBar
Wrist Extension Strengthening With Crossed Band Under Feet
Wrist Extension Strengthening With Forearm Supported
Wrist Extension Strengthening
Radial Inclination Strengthening With an Elastic Band, Forearm Supported
Eccentric Wrist Extensor Strengthening
Eccentric Wrist Extensor Strengthening With FlexBar
Wrist Extensor Strengthening With Band Under Feet
Scar Massage With Tape
Scar Self-Massage
Radius Self-Traction
Forearm Anterior Side Self-Massage
MCP Extension Strengthening With Elastic Band
Grip Strengthening With FlexBar
Weighted Circumduction
Isometric Shoulder, Elbow, & Wrist Stabilization
Shoulder Flexor Strengthening With Wrist Stabilization
Ulnar Nerve Stretching
