An exercise library for physiotherapists

Jefferson Curl With Stick

Assisted Shoulder Extension Mobilization

Knee Extension With a Pool Noodle for Support

Supported Hip Internal and External Rotations

Aquatic Knee Flexion at Pool Bar

Aquatic Hip Abduction at Pool Bar

Hip Flexion and Extension With Support

Supported Hip Opening

Aquatic Hip Flexion at Pool Bar

Overhead Stick Raise Behind the Head

Shoulder Flexibility With Stick

Lateral Pendulum

Passive Shoulder Extension With Stick

Rower With a Stick

Window Sill

So We Dance

Moving the Stick Front to Back

Chest Flexion, Rotation, & Inclination

Active-Assisted Shoulder Abduction Mobilization With Stick

End of Range External Rotation Mobilization

ER in Supination With Stick

Hip Flexion Exercise With Back Alignment

Overhead Paddle-Type Mobilization

Stepping Over an Obstacle

Assisted External Rotation (ER2 Position)

Chest Extension, Rotation & Inclination

Global Wrist Mobilization With Stick

Walking on a Stick

Trunk Tilt With Stick

Active Hip Rotation

Backhand Mobility Exercise

Assisted Shoulder Rotations

Active-Assisted Internal Shoulder Rotation Mobilization

Paddle-Type Mobilization With Stick

Active-Assisted Internal Rotation Mobilization

Active-Assisted Flexion Mobilization With Physical Therapist

Active-Assisted Shoulder Extension Mobilization With Stick

Shoulder Circumduction Mobilization With Stick

Active-Assisted Anterior Elevation Mobilization With Stick

Active-Assisted ER Mobilization

Active-Assisted Shoulder Flexion With Stick

Military Press Behind the Head