An exercise library for physiotherapists

Stability on Bosu With Anterior Elevation

Single-Arm Shoulder Stabilization on Trampoline

Plank Stability & Right / Left Reflex Exercise on BlazePod

Shoulder Stabilization on Trampoline With Clap

Shoulder Stabilization in Closed Kinetic Chain With Turnover

Postural Control & Shoulder Stabilization

Shoulder IR Stabilization

Shoulder Stabilization With Kettlebell Standing (Windmill)

ER Shoulder Stabilization

Weight Lifting With Arms Extended

Shoulder Stabilization

External Rotation With Destabilization

ER2 Strengthening in Prone Position

Throw Movement Strengthening

Overall Shoulder Strengthening

Dynamic ER Strengthening

Dynamic Serratus Anterior Strengthening

Horizontal ABD Strengthening With Weight

Bilateral Plyometric ER

Four Direction Strengthening

Dynamic ER With Kettlebell

ER2 Shoulder Proprioception End of Track

Shoulder Stability With Trunk Rotation

Stability on Unstable Surface With Oscillating Bar

Shoulder Stability (Throw and Catch the Stick)

Shoulder Stability With Load Shifting

TRX Push-Ups

Push-Ups on SwissBall

Active Mobilization in Hyperflexion With Medicine Ball

90° Shoulder Flexion Oscillation Bar Exercise With Hand in Pronation / Supination

90° Shoulder Abduction Oscillation Bar Exercise With Hand in Pronation / Supination

Shoulder Zenith Elevation With Destabilization

Military Press With Destabilization