An exercise library for physiotherapists

Figure-of-8 Hip Rotation on Swiss Ball

Chest Rotation Mobilization on Swiss Ball

End of Range Throw Movement Mobility

Lumbar Flexion With Swiss Ball

Shoulder Flexion Rolling Swiss Ball on Table

Lunge, Twist, & Stretch on Swiss Ball

Lunge With Rotation & Swiss Ball

Spine Rolling & Unrolling

Knee Flexion With Contract-Relax

Extension Opening on Swiss Ball

Flexion / Extension Mobilization on Swiss Ball

Active-Assisted Scapular Protraction / Retraction With Swiss Ball

Lumbar Extension With Swiss Ball

Lumbar Rotation on Swiss Ball

Child's Pose With Swiss Ball

Swiss Ball Circumduction With 90° Shoulder Abduction

Elbow Extension Control

Pelvic Rotation on Swiss Ball

Lower Back Tilt Mobility

Posterior Pelvic Tilt on Swiss Ball

Chest Rotation on Swiss Ball

Rotation Mobilization on Swiss Ball

Lower Back Rotation With Swiss Ball

Pelvic Tilt on Swiss Ball

Active-Assisted Flexion With Swiss Ball

Pelvic Circumduction on Swiss Ball

Anterior / Posterior Pelvic Tilt on Swiss Ball

Active-Assisted Hip Mobilization With Swiss Ball

Hip Mobilization on Swiss Ball

Active Shoulder Flexor Mobilization

Active-Assisted Mobilizations With Stick

Shoulder Flexion Mobilization With Swiss Ball

Shoulder Mobilization With Swiss Ball

Circumduction Mobilization With Swiss Ball

Active IR / ER Mobilization With Swiss Ball

Active / Passive Shoulder Flexion