An exercise library for physiotherapists

Scar Self-Massage

Radius Self-Traction

Dexterity Work With Finger Flexion

Thumb / Index Finger Grip Exercise

Farmer's Walk

Grip Strengthening While Walking

Fine Motor Skill Exercise

Grip Strengthening With Electrostimulation

Eccentric Thumb Extensor Strengthening

MCP Extension Strengthening With Elastic Band

Thumb Extensor Strengthening

Grip Strengthening With FlexBar

Finger Extensor Strengthening

Thumb Adductor Strengthening

Finger & Wrist Extensor Strengthening With Electrostimulation

MCP Posture in Extension

MCP Posture in Extension With Body Weight

Claw Posture

Thumb ABD Strengthening

Claw Posture on Towel

Finger Extension Posture

Posture in PIP / DIP Flexion With Bandage

Global Flexion Posture With Bandage

Posture in PIP Flexion

Totten & Hunter Neural Mobilizations

Alternate Thumb / Finger Opposition

Passive PIP Mobilization

Thumb to Pinky Opposition

Hand Closing Mobilization

Passive Metacarpophalangeal Flexion Mobilization

Finger Spreading

Metacarpophalangeal Flexion

Scar Massage

Tendon Gliding Exercise

Alternate Finger Extension With Hand Flat

PIP / DIP Flexion for Fingers 2, 3, 4, & 5

Fingers 4 & 5 & Wrist Flexor Stretching

Fingers 2 & 3 & Wrist Flexor Stretching

Passive Finger Roll

Hand Curl / Uncurl With Weight

Finger & Wrist Flexor Stretching

Weighted Circumduction

Isometric Shoulder, Elbow, & Wrist Stabilization

Shoulder Flexor Strengthening With Wrist Extension and Dumbbells

Shoulder Flexor Strengthening With Wrist Stabilization

Ulnar Nerve Stretching