An exercise library for physiotherapists

Shoulder Flexor Strengthening Semi-Seated With a Weight

Isometric Extensor Strengthening

Shoulder Extensors Strengthening

Shoulder Forward Flexion Strengthening

Serratus Anterior Strengthening Supine With an Elastic Band

Full Can Abduction

Eccentric Shoulder Abductor Strengthening

Shoulder Abductor Strengthening Prone With a Weight

Hand Mobility Exercise Behind Your Back

Active Back Extension

Scapular Protraction With Stick

Isometric Shoulder External Rotation

Scapular Protraction / Retraction

Shoulder Stability With Stick

Motor Control With Partner

Hand-in-Hand Motor Control

Shoulder Motor Control in Open Chain

Shoulder Stability With Therapist Perturbations

Press Up With Towel

Kneading Latissimus Dorsi / Teres Major

Pectoral Kneading

Passive Shoulder Abductor Mobilization

Shoulder External Rotation Mobility Against Gravity

Passive Scapular Mobilization

Active Shoulder Flexor Mobilization

Active Internal Shoulder Rotation Mobilization, Hand Moving Backward

Active Shoulder Flexion Mobilizations With Stick

Paddle-Type Mobilization With Stick

Passive Shoulder External Rotation Mobilization

Contracted / Relaxed External Rotation

Active Internal Shoulder Rotation Mobilization, Hand Sliding up the Back

Passive Flexion Mobilization

Helicopter Mobilization With Stick

Passive Shoulder Flexion Mobilization

Shoulder Flexion Mobilization

Active-Assisted Flexion Mobilization With Physical Therapist

Shoulder Flexion Mobilization With Swiss Ball

Shoulder Flexion Mobilization With Table

Shoulder Mobilization With Swiss Ball

Shoulder Circumduction Mobilization With Stick

Spider Flexion Mobilization

Passive Shoulder Abduction Mobilization

Active IR / ER Mobilization With Swiss Ball

Passive Abduction & Decoaptation Mobilization

Isometric Flexion With Forward Lunge

Active / Passive Shoulder Flexion

Slide Your Hand Over a Sloped Surface

Table Slide Shoulder Flexion