An exercise library for physiotherapists

‘Short Foot’ Mobilization

Toe Flexion / Extension (Big Toe Excluded)

Dexterity Work With Finger Flexion

Thumb / Index Finger Grip Exercise

Fine Motor Skill Exercise

Grip Strengthening With Electrostimulation

Eccentric Thumb Extensor Strengthening

Thumb Extensor Strengthening

Thumb Adductor Strengthening

Finger & Wrist Extensor Strengthening With Electrostimulation

MCP Posture in Extension

Claw Posture

Thumb ABD Strengthening

Claw Posture on Towel

Finger Extension Posture

Posture in PIP / DIP Flexion With Bandage

Global Flexion Posture With Bandage

Posture in PIP Flexion

Totten & Hunter Neural Mobilizations

Alternate Thumb / Finger Opposition

Passive PIP Mobilization

Thumb to Pinky Opposition

Hand Closing Mobilization

Passive Metacarpophalangeal Flexion Mobilization

Finger Spreading

Metacarpophalangeal Flexion

Scar Massage

Tendon Gliding Exercise

Alternate Finger Extension With Hand Flat

PIP / DIP Flexion for Fingers 2, 3, 4, & 5

Fingers 4 & 5 & Wrist Flexor Stretching

Fingers 2 & 3 & Wrist Flexor Stretching

Passive Finger Roll

Hand Curl / Uncurl With Weight

Finger & Wrist Flexor Stretching

Lingual Mobility With Tongue / Lip Dissociation

Forearm Mobilization With Weight

Turning the Steering Wheel

Cervical Extensor Strengthening With an Elastic Band Around the Head

Specific Neck Extension Mobilization

Reverse Neck Rotation Mobilization

Cervical Lateral Tilt Mobilization, Seated or Standing

Active Retraction Mobilization

Flexion / Extension Mobilization

Retraction Mobilization With Overpressure

Active Extension Mobilization

Active Mobilization Flexion

Active-Assisted Cervical Flexion Mobilization With the Hands