An exercise library for physiotherapists

Reactivity and Balance With BlazePod

Lower Limb Motor Control With Single-Leg Landing

Support and Propulsion on Unstable Surface With Dual Task (Ball)

Stability on Unstable Surface With Trunk Rotation

Coordination and Stability on Unstable Surface

Balance on Bosu With External Destabilization

Lower Limb Motor Control With Bipodal Reception

Lateral Landing on Unstable Surface

Posture Control on a Swiss Ball

Posture Control on Swiss Ball

Lateral Support Exercise With Ladder

Proprioceptive Control With Single-Hand Belts Dissociation

Split Squat Support Exercise on Trampoline

Sprint

Sprint With Direction Change

Jump With Single-Leg Landing Perpendicular to a Step

Single-Leg Jumps Landing With Destabilization

Reactivity and Balance With BlazePod (Hand)

Reactivity and Balance With BlazePod (Foot)

Stability on Unstable Surface (Arm Sprint)

Propulsion on Unstable Surface (Sprint Type)

Specific Soccer Volley Pass

Hurdle Jumping Exercise

Lateral Jump Exercise With Hurdles

Jump Exercise

Support Exercise With Pass

Lateral Support Exercise With Kettlebell on Ladder

Zigzag Running

Single-Leg Lateral Hops

Shoulder Stability Work While Walking With Shoulder in ER3

Shoulder Stability in Plank With BlazePod

Single-Arm Shoulder Stabilization on Trampoline

Plank Stability & Right / Left Reflex Exercise on BlazePod

Shoulder Stabilization on Trampoline With Clap

Shoulder Stabilization in Closed Kinetic Chain With Turnover

Postural Control & Shoulder Stabilization

Shoulder Stabilization With Kettlebell Standing (Windmill)

Shoulder Stabilization

External Rotation With Destabilization

ER2 Shoulder Proprioception End of Track

Shoulder Stability With Trunk Rotation

Stability on Unstable Surface With Oscillating Bar

Shoulder Stability (Throw and Catch the Stick)

Shoulder Stability With Load Shifting

90° Shoulder Flexion Oscillation Bar Exercise With Hand in Pronation / Supination

90° Shoulder Abduction Oscillation Bar Exercise With Hand in Pronation / Supination

Shoulder Zenith Elevation With Destabilization

Military Press With Destabilization