An exercise library for physiotherapists

Passive Hallux Mobilization in Circumduction

Active Mobilization in Supination

Passive Hallux Flexion / Extension

Retraction & Rotation

Combined Extension & Retraction Mobilization

Seated Flexion & Protraction

Cervical Retraction & Rotation With Overpressure

Seated Step Sequence With Freeman Board

Hip IR / ER Mobility With Wall Support

Chest Rotation With Wall Support

Seated Trunk Self-Mobilization

Maintained Plantar Flexion

Thoracic Rotation With Stick

Ankle Circumduction Mobilization

Multidirectional Patella Mobilization

Seated Wall Angel Position

ABD / ADD Mobilization in Plantar Flexion

Seated Side Opening Stretching

Active-Assisted External / Internal Rotation Mobilization

Active / Passive Flexion Mobilization

Large Amplitude Cycloergometer

Active Knee Flexion / Extension Mobilization

Active-Assisted Plantar Flexion Mobilization

Hip Rotator Mobilization With Emphasis on IR

End of Range Supination / Pronation Mobilization

Unrolling the Spine

Seated Flexion With Overpressure

Seated Hip Flexion

Hip Circumduction Mobility While Sitting

Seated Hip Flexion Mobility

Hip ABD / ADD Mobility in Sitting Position

Ankle Pumping

Seated Anterior / Posterior Pelvic Tilt

Ankle Mobility on Ball

Seated Chest Rotations

Active-Assisted External Scapular Rotation Mobilization

Pelvic Rotation on Swiss Ball

Active-Passive Mobilization in External Rotation

Assisted Shoulder Mobility With Stick Behind the Head

Chest Mobility With Floor Support

Posterior Pelvic Tilt on Swiss Ball

Rotation Opening

Rotation Mobilization on Swiss Ball

Radius Traction

Radius Self-Traction

Toe Flexion / Extension

Seated Neurodynamic Mobilization

Active-Assisted Elbow Flexion / Extension Mobilization