An exercise library for physiotherapists

Shoulder Stabilization Walking With Arms Overhead

Controlled Opening of the Mouth With Fingers on Disc & Chin

Controlled Mouth Opening With Fingers on Discs

Mouth Opening Control With Pen Guide

Adductor Strengthening on Foam Roller

Shoulder Coordination and Stability on Log

Posture Control With Trunk Rotation

Posture Control With Scapular Dissociation on Swiss Ball

Dynamic Reflex Exercise With BlazePod Starting in Mountain Climber

Front Foot Reception on Step

Dexterity Work With Finger Flexion

Thumb / Index Finger Grip Exercise

Fine Motor Skill Exercise

Stick Catch With Straight Legs

Reflex Support Exercise With BlazePod

Stick Catch With Bent Legs

Stabilization on Swiss Ball With Bounces

Stabilization on Swiss Ball With Elastic Band

Lumbar Stabilization on Bosu

Seated Stabilization on Swiss Ball

Pelvic Stabilization in Prone Position

Lateral Lunge Rebalancing

Posture Alignment

Posture Correction on Swiss Ball

Catching Ball With Bent Legs

Ball Catching With Straight Legs

Bench Press on Swiss Ball With Variable Weight Constraints

Single-Leg Balance on Airex

Belts Dissociation in Lunge on Airex

Belt Dissociation on Airex

Stability on Unstable Surface With Trunk Rotation (Ball)

Proprioception on Bosu With Ball Feedback

Single-Leg Balance With Variable Weight Constraints

Jump Landing With Stick Feedback

Weight Transfer on Unstable Surface (Ball)

Y Balance With Heel Destabilization

Stability on Unstable Surface (Destabilizing Catch)

Lingual Mobility With Tongue / Lip Dissociation

Oscillation Bar Exercise With 90° Shoulder Flexion Using Both Hands

Stability on Bosu With One-Leg Deadlift

Dynamic Single-Leg Stabilization

Lunge Stability on Bosu With Destabilization

Stability on Bosu With Dribbling

Single-Leg Stabilization on Tiptoe With an Elastic Band

Stabilization on Tiptoes

Single-Leg Cross Jumps

Single-Leg Jumps on a Trampoline

Trampoline Jumps