An exercise library for physiotherapists

Grip Strengthening With Pronation & Supination

Pinch Grip Strengthening With a Weight Plate

Hip Hike With Weight

Sartorius Strengthening

Simultaneous Shoulder Flexion / ABD Strengthening

Shoulder External Rotation Strengthening

Bilateral External Rotator Strengthening

Lasso-Type Eccentric ABD Strengthening

Military Press on Swiss Ball

Thumb / Index Finger Grip Strengthening While Walking

Adductor Strengthening With Trunk Rotation

Eccentric Adductor Strengthening

Triceps Strengthening In Supine Position

Strengthening in the Scapular Plane

Shoulder Flexion ER ABD Strengthening

Side Lying ER Strengthening

Rowing With Bar

Unilateral Shoulder Press With Barbell

Supination & Ulnar Tilt Strengthening

Eccentric Radial Tilt Strengthening

Wrist Extensor Strengthening With Bent Forearms

Wrist Extensor Strengthening With Extended Forearms

Trap Bar Deadlift

Barbell Biceps Curl

Close Grip Bench Press

Single-Leg Stance With Foot Adduction

Squat With Dorsiflexion

Single-Leg Calf Strengthening With Dorsiflexion

Seated Soleus Strengthening With Dumbbell

Lower Back Extension With Weight

Deadlift

Deadlift With Overhead Lift

Squat With Weight

Hip IR Strengthening With Weight and Ball Between the Knees

Gluteus Maximus Strengthening With Weight

Hip ABD Strengthening in Side-Lying Position

Romanian Deadlift

Hamstring Strengthening With Weight

Dynamic Lunge

Forward Lunge With Weight

Single-Leg Chair With Weight

Shoulder Stability Exercise in Push-Up Position

Chin Rowing

Bench Press

Weighted Squat

Staggered-Stance Calf Raise With Weight

Bicep Strengthening on Bench

Incline Bench Press