An exercise library for physiotherapists

Plantar Flexion Mobilization With Overpressure

Bilateral Ankle Inversion Mobilization

Eversion Mobilization on Inclined Plane With Traction

Dorsiflexion Mobilization With Overpressure

90° Dorsiflexion Mobilization With Foot on Chair

Plantar Flexion Mobilization

Supported Ankle Mobilization

Active Tilt Mobilization With Overpressure

Bilateral Neurodynamic Mobilization in Sitting Position

Neuro-Dynamic Mobilization

Low Amplitude Tilt Mobilization

Flexion / Extension Mobilization in Quadruped Position

Lower Back Flexion Mobilization in Butterfly Position

Trunk Tilt With Stick

Pelvic Tilt in Supine Position

Pelvic Tilt on Swiss Ball

Incline With Stick

Seated Flexion / Inclination With Assisted Return

Lower Back Flexion in Supine Position

Flexion in Standing Position With Assisted Return

Seated Flexion With Assisted Return

Flexion With Arm Swings

Assisted Flexion

Active-Assisted Flexion With Swiss Ball

Pelvic Circumduction on Swiss Ball

Cat / Cow

Anterior / Posterior Pelvic Tilt on Swiss Ball

Anterior / Posterior Pelvic Tilt With Wall Support

Anterior / Posterior Pelvic Tilt in Quadruped Position

Isometric Squat With Internal Hip Rotation Mobilization

Active Hip Rotation

Hip Internal Rotation Mobilization

Hip Rotation Mobilization

Keeling Hip Mobility With Pelvis Ante / Retroversion

Hip Mobilization Under the Obstacle

Hip Internal Rotation Mobilization With Obstacle

Hip IR / ER Mobilization

Hip Internal / External Rotation Mobilization With Pause

Global Hip Mobilization

Hip Flexion Mobilization With Posterior Traction

Hip Rotation Mobilization With Elastic Traction

Active-Assisted Hip Mobilization With Swiss Ball

Hip Flexion Mobilization With Lateral Glide

Hip Extension Mobilization With Lateral Glide

Hip Mobilization on Swiss Ball

Hip Circumduction Mobilization

Active Internal Hip Rotator Mobilization

Hip ABD & ER Mobilization