An exercise library for physiotherapists

Epicondylitis Releasing Maneuver

Inversion Mobilization

Active-Assisted Global Ankle Mobilization

Plantar Flexion & Dorsiflexion Mobilization

Active-Assisted Single-Leg Global Mobilization

Active Dorsiflexion Mobilization in Supine Position

Dorsiflexion Mobilization Seated, Heel on the Floor

Bilateral Ankle Inversion Mobilization

Bilateral Neurodynamic Mobilization in Sitting Position

Lower Back Flexion Mobilization in Butterfly Position

Pelvic Tilt on Swiss Ball

Incline With Stick

Seated Flexion / Inclination With Assisted Return

Seated Flexion With Assisted Return

Active-Assisted Flexion With Swiss Ball

Pelvic Circumduction on Swiss Ball

Anterior / Posterior Pelvic Tilt on Swiss Ball

Hip Rotation Mobilization

Hip Internal Rotation Mobilization With Obstacle

Hip IR / ER Mobilization

Hip Internal / External Rotation Mobilization With Pause

Global Hip Mobilization

Hip Mobilization on Swiss Ball

Seated External Hip Rotation Mobilization

Hip ABD Mobilization

Knee Extension Exercise With Weight

Seated Knee Extension Hold With Heel on Chair

Active-Assisted Knee Mobilization

Seated Active-Assisted Knee Extension Mobilization With Ball

Active Knee Rotation Mobilization

Active-Assisted Knee Flexion Mobilization

Movement With Knee Locking

Shoulder External Rotation in 90° ABD

External Shoulder Rotation at 45° Abduction

Active Shoulder Flexor Mobilization

Passive Shoulder External Rotation Mobilization

Contracted / Relaxed External Rotation

Passive Flexion Mobilization

Passive Shoulder Flexion Mobilization

Active-Assisted Anterior Elevation Mobilization

Active Mobilization in Hyperflexion With Medicine Ball

Active-Assisted Abduction Mobilization

Slide Your Hand Over a Sloped Surface

Assisted Seated Shoulder Flexion

Anterior Elevation on the Scapular Plane

Anterior Elevation With Flexed Elbow on the Scapular Plane

Forward / Backward Cycle Ergometer

Rotation Mobilization